"In a sense we are all dancers, singers, and artists. Gyrotonic and Gyrokinesis exercises allow even those people that have minimum expectations to experience the music of the heart and the inner dance."
- Juliu Horvath
Welcome to GYROTONIC® Dallas Park Cities!!
Our goal is to teach the GYROTONIC® and GYROKINESIS® methods in a concentrated, peaceful environment. Our commitment is to help people of all ages and abilities to move beyond their own expectations. Move beyond an ordinary workout with us!
Full Service GYROTONIC® and GYROKINESIS® Studio
Gyrotonic Dallas Park Cities is a full service GYROTONIC® and GYROKINESIS® studio offering private and semi-private sessions. We are equipped with two GYROTONIC® Pulley Towers, one Jump Stretch Board and one Archway to accommodate the needs of all of our clients.
We are also very excited to now be offering teaching training courses and continuing education courses for instructors.
A Holistic Approach to Movement
The GYROTONIC® EXPANSION SYSTEM® is a holistic approach to movement that is designed to meet the needs of people of all ages and abilities. Gyrotonic students are both young and old, recovering from illness or injury and healthy. Some of the benefits of the Gyrotonic Expansion System and Gyrokinesis exercises include increased strength and flexibility, renewed energy and vitality and a general sense of calm and well being.